Programs

Variety of healthy foods including fruits, vegetables, fish, eggs, and grains.

1 Month Program .......... $200

1 Month Program .......... $200

1 Month Program .......... $200

- WELCOME SESSION WITH ASSESSMENT

- TAILORED ACTION PLAN WITH NUTRITION GUIDANCE AND RESOURCES

- ONE MONTH SAMPLE MEAL PLAN

- WEEKLY RECIPES FOR 6 MONTHS

- ONE-ON-ONE SESSIONS (WEEKLY)

- GUIDED GROCERY STORE TOUR OR FARMER’S MARKET TOUR

- ONE-ON-ONE FOLLOW-UP SESSION

An assortment of fresh fruits, vegetables, nuts, and other healthy foods on a wooden table.

3 Month Program .......... $500

1 Month Program .......... $200

1 Month Program .......... $200

- WELCOME SESSION WITH ASSESSMENT

- TAILORED ACTION PLAN WITH NUTRITION GUIDANCE AND RESOURCES

- ONE WEEK SAMPLE MEAL PLAN

- WEEKLY RECIPES FOR 3 MONTHS

- ONE-ON-ONE SESSIONS (WEEKLY)

- GUIDED GROCERY STORE TOUR OR FARMER’S MARKET TOUR

- ONE-ON-ONE FOLLOW-UP SESSION

Fresh and healthy ingredients including salmon, tomatoes, nuts, and spices on a wooden table.

6 Month Program .......... $900

1 Month Program .......... $200

6 Month Program .......... $900

- WELCOME SESSION WITH ASSESSMENT

- TAILORED ACTION PLAN WITH NUTRITION GUIDANCE AND RESOURCES

- ONE MONTH SAMPLE MEAL PLAN

- WEEKLY RECIPES FOR 6 MONTHs

- ONE-ON-ONE SESSIONS (WEEKLY)

- GUIDED GROCERY STORE TOUR OR FARMER’S MARKET TOUR

- ONE-ON-ONE FOLLOW-UP SESSION